Sensa is a weight loss tool designed by Alan Hirsch M.D., who has dedicated his career to uncover the secrets of the sensory system in the human body. Sensa is simple to use you just sprinkle it on the surface of your food prior to eating. It is important to sprinkle Sensa on all of your foods. The only things that you will not use Sensa on is soups and liquids.
Sensa works by using your sense of taste and smell to make you feel more satisfied and fuller faster and longer. This is important for me because I am horrible when it comes to overeating and snacking. I get weird cravings out of nowhere usually for something that is in no way healthy. I am really hoping that Sensa decreases these cravings.
My 3 month starter kit included tastants for Months 1,2, and 3, a dvd and a starter book. Each month comes with 2 shakers one to keep at home and one for on the go. The shakers are small enough to fit easily into your pocket or purse. Each shaker has a Salty and a Sweet compartment. You pick salty for saltier foods such as pasta, vegetables, meats and use sweet for desserts or fruits. These tastants will not season your food so you will still need to use your regular seasonings.
As a Sensa user there is also a community forum available on TrySensa.com where you can talk to others about your weight loss needs and build a support system with people who are going through the same issues.
This morning is the first morning that I have tried Sensea. While I cannot comment on any results at this time, I can say that it did not change the taste of my honey bun at all. Yeah I know not exactly a healthy breakfast, but what can I say I was running late for work.
This weeks post is just to give a little information about Sensa and Alan Hirsch M.D. Over the next 12 weeks I will be posting updates on how Sensa is working for me. These posts will include real time stats such as BMI and weight. Ugh yeah I know weight is a private thing, but I really want to see and show how well this system works.
Starting weight- 184.5
Starting BMI - 30.7
Are you interested in trying Sensa for yourself? Sensa is offering a 60 day trial. Keep Sensa for 30 days and if you like it then you keep it. You will be billed a discounted rate for a 60 day supply and be enrolled into the Exclusive Sensa Club.
Check it out for yourself!